• Last Harvest
Pitted Prunes
Prunes
Ethical quality

Ethical quality

Affordable price

Affordable price

Esclusively on Nuturally

Esclusively on Nuturally

Pitted Prunes

Natural Dried Fruit

10.66 €
( / Kg)
Lowest price in the last 30 days: 10.66 €
Weight
Available

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Buy online pitted prunes with no added sugar - containing only natural sugar.

Our pitted prunes are grown every day by loving hands, with respect for the environment and for those who work there to ensure a high-quality product at a fair price.

You can buy pitted prunes in packs of 1 kg, ideal for true dried fruit lovers.

Discover the benefits of pitted prunes! Our analyses have shown that 100 g of pitted prunes contain:

  • 26 µg of Vitamin K, equivalent to 35% of NRV (Nutrient Reference Value);
  • 384 mg of Potassium, equivalent to 19% of NRV;
  • 8.4 g of Fibre.

Ingredients: Prunes, water, shea oil, preservative: potassium sorbate. May contain traces of PEANUTS and other NUTS.

Format: 1 kg

Origin: Chile, France, USA

Reference: ECO03304

pitted prunes

Pitted prunes

  1. Soft and juicy
  2. Naturally sweet
  3. Pitted

Nutritional values

Ingredients Ingredients: Prunes, water, shea oil, preservative: potassium sorbate. May contain traces of PEANUTS and other NUTS.
Weight 1 kg
Storage requirements Store in a cool, dry place
Nutrition declaration average nutritional values per 100 g:
Energy 992 kJ / 235 kcal
Fats 0.6 g
of which saturates 0.1 g
Carbohydrate 51 g
of which sugars 36 g
Fibre 8.4 g
Protein 2.1 g
Salt 0 g
Potassium 384 mg (19% NRV*)
Vitamin K 26 μg (35% NRV*)
Source Euro Company analysis
Recommendations The advice provided SHOULD IN NO WAY BE CONSIDERED AS MEDICAL ADVICE OR PRESCRIPTION. The information provided shall be considered for informative and educational purposes only, it is not intended to replace medical advice. In case of a medical condition, always consult your doctor.
Origin Chile, France, USA
Nutrients Potassium, Vitamin K
*NRV: Nutrient Reference Value *Nutrient Reference Value
Label and packaging The images are for illustrative purposes only, the product may be subject to changes depending on stock availability and selected weight.
Product Prunes

Curiosity

In the ancient Persian legends, in which the name of ‘Prunus’ (to burn) appears, there is a story about the custom of feeding the fire using the wood of the tree producing this elongated, purplish fruit: the plum.

In the Far East the plum, there called Japanese apricot, is considered the symbol of spring, youth, renewal and, because of the whiteness of its flowers, purity and immortality.

It is said that Laozi was born under a plum tree, which is why it was especially revered by the Taoists. In America, the wild plum, which is very prolific, became the Pawnee Indians' fertility symbol.

The plum is also used in English in a variety of expressions, for example ‘to speak with a plum in (one's) mouth’, i.e. to speak in a manner that is indicative of a high social class. Primarily heard in UK is also ‘like a ripe plum’, i.e. easily or with very little resistance.

In the immediate vicinity of the shrubs of Prunus spinosa, and Rosaceae spinose in general, it is not uncommon to find Calocybe gambosa (Fr.) Donk, an excellent spring edible mushroom with an intense smell of flour, known by the vulgar name of ‘Blackthorn’.

Plums, appreciated and eaten by people of all ages, are suitable for human nutrition because of their nutritional, dietary and sanitary values. They contain almost 90% water and very few lipids. The fruit also contains organic acids (including citric and malic acid), fibre (pectins), aromatic substances and enzymes. These substances give plums their taste and high nutritional value. This fruit is also rich in many minerals and vitamins essential for the proper functioning of the human organism. The content of minerals in plums increases as the fruit ripens. Plums are fruits rich in phenolic compounds, characterized by a relatively high antioxidant activity, higher than that of oranges, apples or strawberries.

Plums have a large number of beneficial effects on the body, including a strong antioxidant action (plums are rich in polyphenols, substances capable of neutralizing free radicals which are responsible for the cellular degeneration typical of ageing), and laxative action (prunes are well known for their laxative properties, so much so that they are sold mainly in dried form as an adjuvant for intestinal transit). This property is mainly related to the presence of sugar such as sorbitol that can attract water into the intestinal lumen, high fibre content, and oxyphenisatin. They also have purifying properties: plums are also used to counteract water retention and for this reason are often included in herbal products to drain excess fluid from the body.

Prunes, however, are not particularly suitable for slimming diets due to their high sugar content. Last but not least, they have energetic properties: thanks to their abundance of sugar, plums can also be used as a good source of energy. Because of this they are useful in situations where a quick boost of energy that will not overburden the body is needed, for example during sports. Plums are therefore an excellent energy food, thirst-quenching and rich in minerals, suitable for any type of consumer.

Source:

Nutspaper, 1/2018

History

The plum, a particularly ancient fruit introduced to Europe about 20,000 years ago, is native to Eurasia and North America. The first evidence of its presence in Italy dates back to the first century CE, when Pliny The Elder, a Roman writer, admiral and naturalist, cited it in his “Naturalis Historia”. It was the Ancient Greeks and Romans who first introduced the plum, via the Silk Road, to the Mediterranean world around 150 BCE.

The Romans planted several varieties of plum trees (including the Saint Antonin variety, also called the Maurine, which produces a small dry blue plum that is small in size but which is undoubtedly the oldest and most widespread) in Gaul, in the Roman province of Gallia Narbonense, which extended as far as the modern-day Quercy, near Agen.

Later the Knights of the First Crusade brought them all over Europe around 1200 A.D.: first in France, then in Germany, and finally in other regions. In the twelfth century, upon their return from the Third Crusade, the Benedictine monks of Clairac Abbey in the Lot valley (between Agen and Villeneuve) struck upon the idea of grafting the new Damas plums they had brought from Syria onto local varieties.

A new variety was created, called Prune d’Ente (from the French ‘enter’ meaning ‘graft’). When gold fever hit California, many emigrated to the young American state to seek their fortune. As well as gold, they found fertile valleys that helped to realize the pioneers' dreams. Louis Pellier, a French winemaker, purchased land near Mission San Jose in 1850, giving it the name “Pellier's Gardens”. Here he planted his first orchard, grafting the Petite d'Agen variety — one of the most valuable anywhere and originating from his native France — onto on the local wild plum.

In doing so, he gave birth to the world's largest area of plum cultivation, in which California still leads today. The plum also plays a leading role in one of the twelve classic volumes of the botanical literature by Luther Burbank, the most famous American pomologist, titled “Small Fruits”, where, in volume IV, he talks about the European plum, Prunus domestica, and its native ancestor from the Caucasus Mountains, near the Caspian Sea.

Burbank proved that the plum was considered a staple food by Tatars, Mongols, Turks and Huns. Today, it is grown all over the world. In Italy, it is found mainly in Emilia-Romagna and Campania but orchards in some areas of Trentino (Dro-Basso Sarca) is worthy of being mentioned.

Source:

Nutspaper, 1/2018

Properties

According to our analyses, 100 g of pitted prunes contain:

  • Potassium (384 mg — 19% of NRV)
  • Vitamin K (26 µg— 35% of NRV)
  • Fibre (8.4 g)

Dose recommendations

Each pack of 1 kg of pitted prunes contains about 34 servings of 30 g. The beneficial effect of Vitamin K is obtained through a daily intake of approximately 43 g of product.

Individual needs will vary according to age, gender, weight and physical activity. A varied and balanced diet and a healthy lifestyle are the basis of your well-being.

Please note: Pitting is carried out via an automated process and so some fruit may occasionally contain whole or partial pits.

Affordable price

Affordable price means to us offering our clients pitted prunes with no added sugar - containing only natural sugar - that everybody can enjoy.

On one hand, we want to place the right value on raw materials in order to obtain a quality product by paying our farmers a fair price; on the other hand, we want to fulfil your needs when it comes to pricing.

We establish fair long-term relationships with our producers to avoid race-to-the-bottom pricing and that are based on trust as part of our efforts to offer you the finest and most natural product.

Not only that: by choosing large packs of pitted prunes, you are also contributing to the reduction in the use of plastic.

Storage

You can store pitted prunes in cool, dry places away from heat and moisture. Here are 4 useful tips:

  • The best way to store pitted prunes is in a refrigerated environment. Nuturally Pitted prunes can also be stored at room temperature during the winter season due to low temperatures. During summer, however, it is advisable to store the product in the refrigerator or in the coolest possible environment as increased temperatures could encourage decay.
  • The ideal container for the storage of pitted prunes is glass. Indeed, because of its composition it is impervious to chemical agents and gases, and, as it has excellent insulation properties, it holds the initial temperature for longer than other materials. It is even better if the glass is coloured: using coloured glass blocks the entry of certain wavelengths of light (including ultraviolet), and thus certain nutritional and organoleptic characteristics remain unaltered.
  • The type of closure of the container is also important as an airtight cap ensures that the food is protected from excessive contact with oxygen, that is fundamental for aerobic bacteria.
  • The best kind of storage environment is one which is well ventilated because ventilating the premises keeps internal humidity under control, which otherwise could escape from windows, thereby guaranteeing the right balance to lessen the onset of mould.

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