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Do nuts make you fat?
Published : 07/27/2020 | Categories : Healthy and balanced , Magazine , Nutritional adviceEvidence is increasingly being published in authoritative scientific journals and newspapers to support how regular consumption of nuts can contribute to the prevention of various chronic [...]
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Are nuts good for you?
Published : 07/03/2020 | Categories : Healthy and balanced , Magazine , Nutritional adviceTasty and suitable for all, for years nuts have been part of the list of foods to be consumed within a healthy and balanced diet. Indeed, in confirmation of this, the EIO (European Institute of [...]
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Nuts protein
Published : 07/03/2020 | Categories : Healthy and balanced , Magazine , Nutritional adviceBesides being a practical snack, nuts are also recommended as they provide energy, fibre and many macro and micronutrients that are essential for the health and well-being of your body. Among [...]
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Nuturally: the new 100% reusable box
Published : 07/02/2020 | Categories : Magazine , Nutritional adviceWhat if we told you that for all our deliveries we will be using a 100% reusable and customizable box? The advantages brought by online shopping are known to everybody: how is it possible to [...]
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![Can dried fruit replace fresh fruit? Let’s find out together]()
Can dried fruit replace fresh fruit? Let’s find out together
Published : 06/30/2020 | Categories : Discovery Nuturally , Magazine , Nutritional adviceThat it’s important to add fruit in one's diet is now a fact, but can fresh and dried fruit be put on the same level? According to a team of scientists made up of Dr. Daniel D. Gallaher from t [...]
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![How do you say “nuts” in different languages?]()
How do you say “nuts” in different languages?
Published : 06/29/2020 | Categories : Healthy and balanced , MagazineNuts have now rightfully become part of those food that can be considered "allies of your health". They have been considered for years a food to be consumed as a treat and absolutely not fitting [...]
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![Brazil nut, Paranuss, nuez boliviana and castanha-do-pará: what are the differen]()
Brazil nut, Paranuss, nuez boliviana and castanha-do-pará: what are the differen
Published : 06/25/2020 | Categories : Healthy and balanced , MagazineCrunchy and tasty, Brazil nuts are a type of nuts with an exotic appeal that are selected by nuts experts for true nuts lovers. Did you know that in different languages this type of nut is known [...]
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![The benefits of walnuts: three nuts a day for your health!]()
The benefits of walnuts: three nuts a day for your health!
Published : 06/23/2020 | Categories : Healthy and balanced , MagazineWalnuts, that is, when food can change your life. And, let's say, literally! Indeed, walnuts have different nutritional properties that we often ignore, and benefits that can help us in everyday [...]
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![How many calories do 100 g nuts contain?]()
How many calories do 100 g nuts contain?
Published : 06/17/2020 | Categories : Healthy and balanced , MagazineIn the last few years attention towards nutrition, understood as main prevention tool for a long and healthy life, has considerably increased. Many speak of healthy diet, people worry more about [...]
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![Lipid nuts: what’s that?]()
Lipid nuts: what’s that?
Published : 06/16/2020 | Categories : Healthy and balanced , MagazineWhen it comes to nuts, confusion may arise. Sometimes such definition can be used to identify both categories: both oil seeds belonging to some plants, such as walnuts and hazelnuts, and fresh [...]
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